DON’T TAKE CREATINE!!!!!

Supplements might be the most controversial topic in the athletic field. Of all the supplements I’m going after the mack daddy, creatine. With all of my expereince, my recommendation is. . . Don’t take it. Now if you’re an adult, you need to make decisions for yourself, nobody knows your body as well as you. […]

via DON’T TAKE CREATINE!!!!! — Young Lifters