If you want to lose weight, it seems extremely logical that running would be one of the best methods by which to do so. It burns calories, leaves you drenched in sweat, and seems quite difficult, therefore it must be aiding your progress towards that summer beach body you’re looking for, right? Well, not really. […]
via Should you use running as a way to lose weight? The answer may surprise you. — Blogged by Randomness
For as long as I could remember I’ve struggled with acne but since my skin care regime has changed, I’ve noticed fewer (if any) breakouts. If you only change one thing this year I highly suggest it be to start cleansing your face with cleansing oil. It’s really does work wonders. My daughter worked an […]
via Secret to Younger Looking Skin — Not Your Average
Supplements might be the most controversial topic in the athletic field. Of all the supplements I’m going after the mack daddy, creatine. With all of my expereince, my recommendation is. . . Don’t take it. Now if you’re an adult, you need to make decisions for yourself, nobody knows your body as well as you. […]
via DON’T TAKE CREATINE!!!!! — Young Lifters
You may not yet know what you’re doing on the Fourth of July, but you do know what you’re going to wear. You knew as soon as you saw the star- spangled, midriff – exposing two-piece that it would end up on your body on Independence Day. There’s only one problem. Your winter hibernation has […]
via Reduce The Muffin Top by July 4th — Vine Vera
I decided to write about this as I keep hearing it again and again, in fact it’s something I used to say. “There’s no way I’d loose weight eating unlimited pasta, rice and potatos! Way too many carbs” And yes, if you did stuff your face with nothing but carbs at every meal, you wouldn’t […]
via The BIGGEST misconception about slimming world — thesecretblogofa30yearold
*Spoiler Alert* There were no animals harmed in the making of this burger, but I did use one egg from a certified happy chick who lays eggs on a local farm. We’ve been trying to master a meatless burger for a long time, and this is the best yet! I’m not going to lie – […]
via Our Best “Burger” Yet — The Perpetual Engagement.
Bowler Ben Ketola, who bowls with both hands, rolls 12 strikes in a blistering 86.9 seconds to set a new world record.
via World’s Fastest 300 Game — Low Rent Lifestyle