Each of the 52 cards contains an affirmation to practice on one side and on the other, an inspiring message to encourage self-inquiry and positive action. Among the affirmations:
· I live in a friendly universe
· I trust that life wants the best for me
· I listen to the wisdom of my body
· I choose to live with ease
· I follow my joy
As an example, the card for the affirmation Life loves you contains the following explanatory text on the reverse side:
“Life loves me.” As you breathe out, smile. Repeat ten times.
The card deck is designed to be consulted in many different ways: as an oracle, perhaps, or a focus for the day or week, or to provide guidance on a specific issue. However the cards are used, the authors say, they all demonstrate the transforming power of love.